poop won't go all the way out

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j 1000+ pointsk 500+ pointsl 100+ pointsm 1+ points - Newb
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Problmaticer asks:

When I poop, I can't go all the way. I usually end up with poop stuck on my anus; and I really don't want to strain. This leads to endless wiping. I've fought this matter for while now... it's getting tiring, and I realy urge for a solution.





Dear Problmaticer,

Sigh.

You'll have to provide more details. What do you eat on a typical day? How much fiber are you getting? How much water do you drink?

Just offhand, I would suggest some heaping helpings of Metamucil, mixed with PLENTY of water, taken several times a day for a while. See if it helps.

Also-try leaning forward as far as you can while "going." Sometimes for reasons only known to the universe, this helps.

But do try the Metamucil. I am becoming quite enamored of it -- somewhat like a crack whore, but jonesing for the fiber...

Please be advised that I am only a Poonurse. I am NOT a medical doctor. Any advice I give should be taken moderate skepticism. Please consult a REAL medical doctor if you feel you have a serious medical condition.

-- Poonurse

Poonurse is an RN with 25 years experience in labor and delivery. Her qualifications include seeing a lot of poop, and owning a computer. Also, she works in Michigan, which she calls the asshole of the universe, so that's another bit of credibility.

Got a question for her?












232 Comments on "poop won't go all the way out"

The Shit Volcano's picture
Comment Quality Moderatorh 3000+ points
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This sounds a lot like a million wiper. You may be eating too much fat, which can make your poo sticky and soft. Try cutting down on the red meat and see if it helps.

I found Jesus! He was behind the sofa the whole time!

unknown's picture
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once i went to the toilet and did my business and when i felt i had finished i wiped up, then for some unknown reason, i pushed quite hard very soon a small piece of poop came out. is this normal? is it just pieces of the big poop which broke off and where to small to come out. plz help me i am realy worried

Poopyboy's picture
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This is so annoying. I strain and strain, the super long duke comes 4/5 of the way out ans refuses to budge. Then when my muscles give up is slowly sucks back in. Now I can't even make it come out an inch, and I'm miserable because I can't take a frigg'n dump anymore without something bad happening!! Help!

Logjam's picture
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Hedge clippers.

Logjam

mott the poople's picture
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I think we need a spinckter/colon workout and fitness guru. "Leaning forward" is only one of the available moves to move. Also try spicy/greasy food, or apple anything, and alcohol. All three at once if you really want no bind-up. No promises on "endless wiping" however...and the spincter will be empty(no half ins half outs)
BTW...I LIKE misspelling spinckter(!)

Asphincter says WHAT...(!)

Fart Poopie's picture
j 1000+ points
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If none of the above mentioned advice works, try an enema once in a while. That will get everything out fast.

The Shit Volcano's picture
Comment Quality Moderatorh 3000+ points
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Just shove tweezers up your ass and yank it out. A lot less expensive than an enema.

I found Jesus! He was behind the sofa the whole time!

Anonymous Coward's picture
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I wonder, are there any excercises you can do?

Mr. Poobody's picture
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The fiber suggestion is probably the best, but nevertheless, there will still be those times when you're forced to battle kling-ons (or kling-ins). I highly recommend a toilet-mounted bidet. Used one myself for awhile until the cheap thing broke (make sure it's a good brand). You can ream yourself out until you're brand-spankin' clean! Just don't turn up the pressure too hard--you'll start to fill up the poop chute with a lot of water and you'll spend the next two hours running back and forth taking bum leaks.

The Dumpster's picture
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The bidet is the Wave of the Future. Stay tuned to PR, folks!

healthy 1's picture
j 1000+ points
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Yep, the infamous million wiper. Try backing off Micky D's for a while.

Try eating a bowl of Fiber One Honey Clusters at least three times a week. With lots of fiber, drink enough water, fiber absorbs water like a sponge. This should help a bit.
_______
Born to clog your bog, with a giant log.

"Two percent of the population think; three percent of the population think they think, and 95 percent of the population would rather die than think."

freddy krueger 16's picture
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To contribute here, I have occasionally had a minor problem with my solid dump pausing for a few minutes as it gradually pushes itself out. I try to strain as little as possible, but if my log remains stationary at the end of my butt for too long, I am forced to push and grunt the rest out. For people who have similar problems, a good diet and eating more fiber is a start.

Anonymous Coward's picture
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i have not pooped in 5 days. and my stomach is very bloated and huge! i have been taking laxatives and stool softners and also suppausortries and nothing has came out. there is no poop in my anus at all so were is the poop? is it impacted in my stomach some were? i heard that when impacted it is in your anus so what is wrong with me? also i feel sick to my stomach.

GottaGoGirl's picture
i 2000+ points
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Well, it was nice knowing you.

Seriously. Go see a doctor.

ello govener's picture
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I have been having trouble with bowel movements for years now and the doctor have just told me to drink plenty of water and take fiber as much as needed. So a couple days ago i started taking FiberCon as the bottle prescribed and now I cannot seem to gain weight. Do I just have a fast metabolism and the poop in my intestines making it look like I had gained weight, or is the food shooting through my system too fast.

StickyPooper's picture
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I had fantastic poops my whole life but when I hit 35 I got the same sticky/stuck poop problem and still have it 5 years later. No doc has really fully explained it yet. One told me to do Fiber One instead of the Metamucil I had been taking because Fiber One was the correct type of fiber I needed. Then another doctor called it "anal incontinence" but he was just stupid and did not bother to notice my sphincter tone was very good. Two more said I might have a "anatomical" reason or rectocele. I am male but they said males get rectoceles too. Anyway, now the only way to see if that might be true is visit a butt surgeon and probably do some pooping tests. Anyone else been through this whole long story themselves? Any good outcomes? Any surgeries?

StickyPooper's picture
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Oh...one other thing I forgot to mention...oddly enough I did have a few weeks were my sticky stuck poops seemed to improve. It happened when I was taking antibiotics for a non-GI problem. I think it is odd because I thought antibiotics were supposed to give you diarrhea, not make your stool more firm!

Miss Simone Scat's picture
k 500+ points
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I hate when I have stickee poo.
Producing waste since 1967

Producing waste since 1967

Fiber One is Heaven Sent's picture
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Ever since I started eating fiber one, I haven't had that problem. I just eat 2-3 servings of the PLAIN Fiber one cereal daily (I have NOT tried any of the other fancy, cluster fiber one cereals..So I can't vouch for them).. and it's awesome. I have no picture on the toilet paper poops! I was always irregular, I tried that Benefiber crap, it didn't do poop for me. Only thing that works for me is Fiber one. Now I poop daily and I lose like a pound and a half every toilet trip.

Anonymous Coward's picture
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Earlier this year I had a hard piece of poop trying to get out. It was really hurting, so I felt down that way, and it was sticking out stretching my skin between my vagina & anus. I had to push it towards my anus to get it out, and it sure hurt! I bled a little and now wonder if I ruined my colon area or the 6 inches from the beginning of the anus to inside. It is like there is a little area where hard pieces of poop collect. Now, I have to dig them out sometimes with my finger. It is gross. I wonder if gay men get this problem, because that hard piece of poop I got out was like a hard 6 inch you know what. Do I need to go to a colon doctor? I take flax oil pills at night and eat bran cereal in the morning. I also seem to have more gas than I used to. I am a baby boomer. I have to sit on the toilet and concentrate to get poop to come out. I do rock back and forth. One time my poop was white, but that was before I got my gallbladder out, a few years back. So, if anyone ever has white poop, get your gallbladder checked! Now, my poop is like light brown clay that has chunks and marbles and is still pliable. Thanks for reading. I am sure glad I found this site. I just typed "poop stuck" in google search engine.

Anonymous Coward's picture
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I am 18 years old and for about 3 years now i have had the pooping problem too. Not just occasionally, but EVERY time i go to the bathroom, i will poop, but only like 3/4 of the poop just comes out and for some reason, i cannot get the rest of it out. It leaves me with a dirty butthole all day long and i have to wipe constantly. I have had 2 colonoscophys already, and tryed everything from suppositories to metamucil, fibercon, fiber one, zelnorm, dulocox, laxitives, stool softeners, and i also increased my fiber intake of food and water... nothing. I really dont know what to do anymore.. do anyone have a solution?

Bilgepump's picture
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A.C., My friend, you are in luck. My friend, David Oreck has the solution for you, and it only weighs 8 lbs!!! With the upholstery attachment you should have no trouble at all sucking out those stubborn, trepidatious turds by the root!!
With the HEPA filter, you also keep the air cleaner and healthier!! Act now and we'll send you a mini room purifier at no cost, you heard me right, no cost, to you!!!

"One of the founding members of the Front Page Hyena Pack, and runs as its alpha male when the urge strikes him, which is often." Daphne (one perceptive chick)

Some guy's picture
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What I do when I can't clean my self totally is use a small syringe. I fill it up with some warm water. Then I put some of it in my ass. Then sit back down and fire it out. That cleans the colon, and ends the endless wiping. Don't put too much in or you could hurt yourself or make yourself sick.

joan the neverpoopinator's picture
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i never take shits, its like a rare phenomina that happens maybe once or twice a week. today i took a poop but it was so big that my but is sore, what the hell do i do? ive tried everything, and even enema's dont work!

clean pooper's picture
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Psyllium all the way. I have a few spoons a day. Loose powder's a lot cheaper than the pills and the results come out (pun intended) smoothly after a day and carry on from there. I only need to use a few squares of paper now, and no grunting. So yeah. Mix powder with any liquid, chug it down (it thickens fast) and a few hours later, have a nice minute on the throne.

poopmister's picture
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im so glad i found this site, i was having an epic battle in the bathroom for like 2 hrs and ive looked all over the internet,, now ill take everyones advice!! ill let u know if u guys saved my life

Di Verticula's picture
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FIBER........ It empties your bowel with easy flowing floaters and no messy clean up.

poop porblem's picture
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i have this problem when my poop comes out it just sits there but then i used fiber works great dont use to much cuz i did once and i was on the toilet for hours!!!!

MSG's picture
Comment Quality Moderatori 2000+ points
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To keep from having more kidney stones (pain!), I must drink about 64 oz. of water a day. Most days I can at least come close, and some weekend days I can actually exceed the 64 oz. The result is that my stools are softer than they used to be, and once in a while (nowhere near every time) it really does feel as though some poop is still left inside that no amount of pushing at that time will get out. I can always wipe clean (takes 3 or 4 sets of folded paper), so I just leave the poop inside me until the next movement. I have never found that anything ends up in my pants, not even a skidmark; just sometimes I have to poop again in about an hour. I do know about the slow sticky wipe-ups, though; it is rare that I get anything solid enough for a single wiper any more.

Young Coward's picture
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hi, i really need help. i took a dump the other day just as i was about to lay the (possibly) last one, i relaxed my arse muscles and it all come back up. i decided that this was no problem so i wiped and went. however, about 10 mins later i experienced a very weird feeling: i felt weak and a bit cold and it felt like i was going to have really bad diorrhea, so by instinct i wen to the loo and pushed as hard as i coul but got nothing. since yesterday (the day of the 'deadly dump') i have been experiencing tis weak, sick, diorrhea-ish problem. NOTHING IS COMING OUT AND I FEEL REALLY ILL....wat's wrong with me??? and how do i help it????

Anonymous Coward's picture
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I thought i was the only one having this problem with bowel movements? Well,ive been trying to poop for the past two days and it starts soft by half a inch then it stops and gets stuck.Ever since then, ive been drinking alot of water and i took some laxatives,i was thinking about a enema they say it gets the job done."WHAT DO I DO PLEASE IM DESPERATE"!

Still have more...'s picture
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So I'm trying to go #2, when i notice it gets stuck and nothing will get it to come out. I've pushed and pushed and I feel like I'm blowing vessels in my head. Now I'm walking around in pure agony becasue I have that "I still need to poop" feeling and to be honest it burns a little. Need a quick fix, Please!

prarie doggin's picture
PoopReport of the Year AwardComment Quality Moderatorg 4000+ points
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A fall from the third floor and landing on your ass will usually dislodge the fucker.

Bilgepump's picture
Comment Quality Moderatorh 3000+ points
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A Kirby using the crevice tool would suck that bitch right out of ya.
_______

The proper order is kiss me, then go smell the other dog or cat's butt. I cannot stress this enough.

"One of the founding members of the Front Page Hyena Pack, and runs as its alpha male when the urge strikes him, which is often." Daphne (one perceptive chick)

bushra's picture
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iam having same problem when i feel like i want to poo i find it hard to go out,im in antibiotic at the moment cos i have vaginal infection,and this i helpin me at this time cos antibiotic it cause diarrhea :D
well,i went to doctor and he said all i have to do is to relax and not to get nervous when its time to go to bathroom.

Lorrie's picture
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Hi, i have always had trouble with my digestion. I take colace on a regular basis or fiber substitute...
Still takes me a week sometimes two for a bowel movement.
lately its soft and smells almost like deisel or old gasoline. very overwhelming smell enough to knock me out.
help!

Love to Poop's picture
m 1+ points - Newb
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Ummmmm I haven't even read the story yet, butt the comments are already grossing me out. Holy Cow!
______________________________________
Kimmy!!! Get your thumb out of there! I'm about to blow!

______________________________________
Kimmy!!! Get your thumb out of there! I'm about to blow!

Silly pooty's picture
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..... If you excuse me now i will go take a puke.. okai anyway either eat more fiber and drink lots of water or.... get out the vaccum cleaner ((Ones with the hose)) and stick that hose up your ass XD

robmusey's picture
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for the past week i have been really consipated and feel like needing a poo alot of the time and when i go it is very broken up, small and hard to get out. it is a challenege to even get tiny bits out of my system. this may seem odd but it smells funny too (kinda very pure) as in its came out too early or something i don't know. how cna i sort this problem out of not feeling to need a poo most of the day. apart from drink water and eat fibre.

Anonymous Coward's picture
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I have had the same problems with my BM over the past 2 years. If i can give anyone any advice it would be, do not use laxatives! I could not get myself regulated and I used laxitives and aloe vera juice on a regular basis... BIG MISTAKE! About a year ago while I was having a BM I felt my colon come out of me! I went to a surgeon who diagnosed me with rectal prolapse. This is something very rare in someone my age, I am 25... I had surgery 3 wks ago and they had to take out a foot and a half of my colon. So painful :(

ChiefThunderbutt's picture
PoopReport of the Year AwardComment Content ModeratorComment Quality Moderatorf 5000+ points
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To facilitate the extrusion of shit from your anus, spray that hole quite liberally with WD-40. Conservative application of WD-40 is not effective and will leave you full of shit.


Eat chilies and feel the burn!!

How long a minute is depends on what side of the bathroom door you're on!

prarie doggin's picture
PoopReport of the Year AwardComment Quality Moderatorg 4000+ points
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Chief, you might want to remove that WD-40 with some acetone before going naked bannister sliding or you could break the sound barrier.

ChiefThunderbutt's picture
PoopReport of the Year AwardComment Content ModeratorComment Quality Moderatorf 5000+ points
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PD......If acetone feels like
turpintine I might break the sound barrier anyway.

_______
Eat chilies and feel the burn!!

How long a minute is depends on what side of the bathroom door you're on!

Hurt to push's picture
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I had a kidney/UTI infection and ever since I have been treated for this with antibotics-It hurt to take a dump-can a UTI effect the way you dump your load-by that making it hurt to POOP,could my bladder be inflammed?

Kira Bule's picture
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My poops have been regular and wonderful until I hit sixteen. I'm 18 now and I have irregular poops, sometimes I see mucous in my poop and sometimes they are sooo hard to get out. Went to the doctor about it and they told me it was constipation and gave me softeners, fiber presrip, and told me to drink lots of water. but it really hasn't helped. when I stick my finger in my vag I can feel balls of poo when I press down. how do I get all the poo out of me! I have been having pain on my right side, but its gone away. I've been drinking water, but goodness I'm pissing up a storm! help me out please :(

Debbie's picture
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I have the same problem! I took 2 enema's today, and nothing came back out! My question is this. If you don't poop for 4 or 5 days, and then when you do feel the urge, it's only a small little pebble..Where is all that food at??? My poop gets half way out, and then it gets stuck, and I have to force it out with tissue! This is so disgusting! I've tried everything, you name it, I've tried it!
Help!!!

If only I could go...'s picture
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AAAARRRGGHH!!!! I feel like I have to crap really really bad, the proessure it just horrible, and the gas and bloating, but alas, I can push and push and push and nothing will come out!!!!

loaf pincher's picture
l 100+ points
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Diet my friend diet. It sure sounds like you should change yours soon. Or as bilgepump said maybe david orek can help you out or how about a Bissel "little green clean machine" they work well on cleaning practially anything.Maybe you should opt for the old trusty standby known as a "dig out"

prarie doggin's picture
PoopReport of the Year AwardComment Quality Moderatorg 4000+ points
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If only I could go..., it appears from your first word that you're a pirate. Do you have a hook? A peg leg? If so you are in luck.

Anonymous Coward's picture
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Can't go? Try dysentery. That should clean you out nicely.

Anonymous Coward's picture
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i feel bloated in the morning and feel the need to go but then end up feeling constipated. Then through the whole day feeling constipated until about 3 when i can actually do my business. And when i do, it comes out small and pebble-like. HELP

Anonymous Coward's picture
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i am sufering bad from constipation. my mother says its because i dont eat correct foods but i do i just cant go to the loo. i am in such agony feelin bloated and sick all the time. i went 2 the doctors and he put me on duclocax but they make me worse the pains r unreal and just give you the shits. think i should go back to the doctors.

Fecal Tears's picture
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I was pooping earlier and my poop got stuck. I tried everything to get it out (straining, leaning, rocking, wiping) and all that came out were a few small pebbles. I thought I was going to die. Finally I had to dig most of it out, and then I prayed and the rest of it came out on its own. I then went into the bedroom and cried, and my husband asked me what was wrong and I told him. He laughed and said that happens to him too. I thought he was just trying to make me feel better until I found this website. I guess I need more fiber.

Blind Mullet's picture
k 500+ points
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I'm sure I've posted this idea on another thread, but I can't find it. Anyway, for those of us who've ever snapped off a seized bolt in a casting, you know the only way to remove that remaining piece is to drill a hole down the centre of it, and install an ezy-out (a sort of hardened-steel spiral cone thing with a left-hand-thread).
As the Chief said, apply a liberal amount of WD-40, and gently twist the ezy-out anti-clockwise.
Often it helps to heat up the surrounding area with an oxy torch.

The white zone is for loading and unloading only- FZ.

prarie doggin's picture
PoopReport of the Year AwardComment Quality Moderatorg 4000+ points
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BM, the only problem I have removing stuck shit with your method (beside the oxy-torch stinging a bit) is that when I have to reach around, I get my clockwise and counter (anti) clockwise confused.

Blind Mullet's picture
k 500+ points
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Thats OK, pd, many young Aussie apprentices have trouble with that (and their butt-cheeks tend to blister quite easily until they're into around their third year), so the easy way to get the hang of it is to squat over a mirror for the first few times.
_______
I don't bite my nails, 'cause I don't like the taste of whats under 'em.

The white zone is for loading and unloading only- FZ.

Laughing hard's picture
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HAHAHA, I just have to say thank you to Fecal Tears. Although that was a very sad story, and I really do feel sorry for you, it was funny as hell.

idasa South Africa's picture
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I had most of these symptoms as described by some of the readers. Bloated, pushing and pushing, blood, constipation, diarrea, gas etc. Everybody gave me advice but it didn't help. I went to a colon specialist, was operated on the 27th Jan 2009 - diagnosed with colon tumor the size of a golf ball which was the obstruction in the colon and cause of most of my problems as discribed above. My rectum and anus were removed, I am wearing a bag for my poo (stoma) on my side (terrible!!) - I have to undergo another two operations - why? I was to shy to discuss my problem and afraid of stupid people laughing at me and making jokes (shame on them) please, if you have colon problems, rather consider it as a life threatening problem than to try all sorts of remedies - consult a colon surgeon!!

Russell's picture
l 100+ points
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First of all, what is Metamucil,? And you might try shaking to get some of the poo off.

Russell the shitting queen

Bingobastard's picture
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When a turd comes out only 3/4 of the way and stalls, you must "pinch" the loaf with your sphincter and prematurely end the crapping process. This always results in extra messy wiping, like half a roll of paper. Come back an hour or so later, and the rest will naturally come out on its own. No need to be bobbing up and down on the toilet or prying it out with your fingers. ("Eat more fiber" is a great tip, but pretty much useless when you are stuck in the heat of the moment.)

stank poo's picture
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So my poop smells like nail polish remover/acetone. It doesn't smell like poo & acetone, it literally reeks of chemicals. My gas smells normal and my actual poo is different every time. Sometimes I poo out complete pieces of food from a meal (undigested) and sometimes it's a big normal brown turd. However when I drink wine my poo is ALWAYS black for the next two days. I also have this strange Urachal cyst (which will rupture and bleed thru my belly button). So I'm confused. I have horrible stomach pains that have put me in the ER and on morphine that they assume are rupturing ovarian cysts, but my ultrasounds show that they have only gotten bigger. When the pains happen, my stomach is extremely distended to the point of looking pregnant& my stomach is tender for at least 2 weeks afterwards. I have had a colposcopy and biopsy for abnormal ECC, but no other procedures for it. I have been to several doctors and not one will give me answers. I had given up til this smell started happening again...please any advice will help and don't just tell me to see a doctor...

Anonymous Coward's picture
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I've had a stomach virus and can't seem to go poop. I feel so bloated. Help? :(

Anonymous Coward's picture
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EVERYBODY- lack of hydration in your bodies...drink more water if you want all of your fecal matter to defecate.

an amazing person's picture
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sometimes when i wipe it is red but my poop is not red why is this?

Bilgepump's picture
Comment Quality Moderatorh 3000+ points
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Amazing, its because your shit isn't bleeding, your ass is.
_______

The proper order is kiss me, then go smell the other dog or cat's butt. I cannot stress this enough.

"One of the founding members of the Front Page Hyena Pack, and runs as its alpha male when the urge strikes him, which is often." Daphne (one perceptive chick)

The Shit Volcano's picture
Comment Quality Moderatorh 3000+ points
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Dear Poopreport,

Today I looked in the toilet because I heard something crying and noticed that my shit is bleeding. I'm really scared! Should I take it to a poop doctor? Is it going to die? Please help!

_______
I found Jesus! He was behind the sofa the whole time!

I found Jesus! He was behind the sofa the whole time!

Bilgepump's picture
Comment Quality Moderatorh 3000+ points
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Dear TSV,
Thank you for you query...apply a butterfly bandage, or, in serious bleeding, wrap tightly with gauze and tape over with adhesive tape. Keep the turd immobile, raising the injury above the heart. Cold compresses can help slow the bleeding as well. For extreme, arterial shit bleeding, apply a tourniquet and call 911. For your benefit, and that of the dook, it is imperative that you remain calm, decreasing the chances of the turd going into shock.


_______

The proper order is kiss me, then go smell the other dog or cat's butt. I cannot stress this enough.

"One of the founding members of the Front Page Hyena Pack, and runs as its alpha male when the urge strikes him, which is often." Daphne (one perceptive chick)

sittingpretty's picture
Comment Quality Moderatori 2000+ points
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Apply pressure. If it goes unconscience start CPR. Maintain airway, breathing and circulation. Its like a worm though can't tell which end is which. You've got problems. You better make funeral arrangements.
_______
...And their flesh like dung. Zeph. 1:17

...And their flesh like dung. Zeph. 1:17

ShittyShit's picture
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Sometimes when I poop, It flies out of my butt onto the walls, ceiling, and other peoples faces

chickdoc's picture
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for the poop nurse:
the reason why its easier to defecate while leaning forward is because it is mimicking the stance of squatting, which is the natural stance for us humans to poop in. toilets are very recent in our evolution, sitting up is not how we are designed to eliminate waste. so if anyone ever seems to have problems going all the way, it can usually be helped by finding something to use to squat over the toilet bowl on, like a small footstool on either side of it.

Anonymous Redneck's picture
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This is for "stank poo"---
I dunno if your around anyone who might wanna hurt you but I would ask for blood tests to check for poisons. Yes, I am dead serious. Doctors don't generally think to check things like that they often do not look for zebra's on a horse farm which makes diagnosis very difficult. Please get that checked.
To the rest of you, good grief halarious most of you, all I can do to maintain with cut-ups like you all, oh, wait a minute, guess that's a different subject.

Anonymous Coward's picture
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I have the same problem. You get about 3/4 out and thats it. Then you have to wipe all day and don't smell that great. It's gross and i won't leave the house because of it. I have even missed weddings and other events because of it. I had a poor diet and now im eating better and started working out. The problem seems to be getting a little better. But i still have this problem now and then.

Anonymous Coward's picture
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You just gotta hook it out

Anonymous Man's picture
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I can have a poop but i feel there is still in my colon. If i really push, then small bits come out. The thing that is really bothering me is that i smell like poop most the time.

Anorexic Barbie's picture
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I'm anorexic and it is alot harder because when you starve and not drink it's harder to make stool. What I've learned is to drink lots of fluids approximately 8 glasses a day, eat alot of fruits and vegetables. Also don't forget alot of fiber. If those don't work. Go to the nearest restaurant that will make you go :)

Bobster's picture
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Wear buttplug for 2-3 days, so crap will be pouring out of you on its own.

sittingpretty's picture
Comment Quality Moderatori 2000+ points
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Anorexic Barbie, get help for your anorexia or you will be dead before you know it.
_______
...And their flesh like dung. Zeph. 1:17

...And their flesh like dung. Zeph. 1:17

POO-FREE's picture
0
0

I totally just google'd this on the toilet while having the same problem

i laughed so much it just.. flushed right out!

IBS NO MORE's picture
k 500+ points
0
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Laughing, coughing, sneezing... any of those can help you blow the gasket.

But what if you don't need to, and faking it doesn't do the trick?

You could try the Retention Prevention stretch.

I hope it works for others like it did for me :)

When you say the word “poop,” your mouth makes the same motion your butthole does when pooping…
The same can be said for the phrase “explosive diarrhea.”

Anonymous1's picture
0
0

Try this. I did it and it works.
http://www.youtube.com/watch?v=CLZCoOwn0Jo&feature=channel_page

pop goes the poop's picture
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i have had trouble with my poop coming out TWICE before and im in the middel of the second now i dont want it to come out cause it will hurt somee of it came out today but it still kinda hurt whats wrong with me :( ???

prarie doggin's picture
PoopReport of the Year AwardComment Quality Moderatorg 4000+ points
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Pops, if it hurt like hell coming out the first time, why the fuck would you put it back for a second round? And, believe me, no one here wants to know how you put it back.

Well ok, I do.

Mrs. Mad Crapper's picture
Comment Quality Moderatorj 1000+ points
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IBS NO MORE I will sure try laughing like a crazed lunatic next time I'm fighting with a stuck turd. I'm not sure if that'll make the kiddos stay out of the bathroom when I'm in there or want to see what the hell is so funny.
_______
Earth, insane asylum for the universe.

Earth, insane asylum for the universe.

wanna-dump's picture
0
0

For the past yr. I have had problems with B.M.'s. Sometimes I couldn't go for 4 or 5 days! Then I would have 2 take a lax. It would work but I found that I could only go if I took a lax. I've been drinking a lot more water and now I'm goin e-day but just shootin pebbles. Any suggetions? I just want 2 have a normal B.M.!

sittingpretty's picture
Comment Quality Moderatori 2000+ points
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Yeah. ENEMA.
_______
...And their flesh like dung. Zeph. 1:17

...And their flesh like dung. Zeph. 1:17

IBS NO MORE's picture
k 500+ points
0
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wanna-dump:
1. Stop taking laxatives.
2. Keep drinking lots of water.
3. Eat more grains, fruits and colorful veggies, but also consume less meats and dairy.

This should get you moving with nicely formed grogans in about a day or two.

_______
How I beat IBS

When you say the word “poop,” your mouth makes the same motion your butthole does when pooping…
The same can be said for the phrase “explosive diarrhea.”

bingobastard's picture
0
0

Oh yeah! Balance your feet on the porcelain rim of the toilet and squat. This helps align the poop chute. (Men, be careful not to shoot piss out onto the floor.) Sometimes you have to hold this position for a few minutes before the Giant Log drops, but trust me ... it will. Be sure to rest your feet on the porcelain rim and not the plastic seat bc the seat will break. Bombs away!

iLIkaAPoops's picture
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Sometimes i poop in the sink and wash my hands in the toilet. But then the sink won't flush.

sittingpretty's picture
Comment Quality Moderatori 2000+ points
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Okay, you're sick, iLIkaPoops.
_______
...And their flesh like dung. Zeph. 1:17

...And their flesh like dung. Zeph. 1:17

Anonymous Coward's picture
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I love you ALL. I thought I was a freak. I had the pelvic floor repaired, but the chute is still a grabber until exploratory digits ferret out the hiders.

poopmama's picture
0
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I have been having trouble with my poop since I have my second child. It feels like it wont empty properly. I drunk lactulose prescribed by my doctor but it doesn't really work. I started to eat high fiber foods and lots beans and no meat and drink 2 litres of water when I wake up in the morning wait an hour before i eat my food and walk a mile each day. and now my poop is starting to work. I don't have to push too much my poop just comes out nicely. Thanks to God I prayed to God to help me with this problem and He did I also watched 3ABN its a Seventh Day Adventist website and I learned about healthy eating will help me healthy. Thanks to God

ChiefThunderbutt's picture
PoopReport of the Year AwardComment Content ModeratorComment Quality Moderatorf 5000+ points
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poopmama.....Eating healthy is also beneficial
to atheists, Buddhists and Hindus. I'm glad you are having luck with your improved diet.


_______
Eat chilies and feel the burn!!

How long a minute is depends on what side of the bathroom door you're on!

Amazed in Denver's picture
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For everyone who suffers from constipation:
I recently came accross a new tip (for me) for solving this problem. It was in a Denver newspaper. It said to try 2 teaspoons of apple cider vinegar in 8oz of water. I had been stopped up for two weeks, so I put 2 tablespoons in a glass of water 3 times a day. I also drank lots and lots of plain water. I don't know why this works, but it was the first thing that ever made a big positive difference. Eating fiberous fruit always helped a little bit but metamucil just made things worse. I have had this problem on and off since childhood in spite of being reletively active. If anyone knows why apple cider vinegar helps - please write in and explain it because I have no idea.

Sore butthole's picture
0
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So heres the deal, my butthole is sore. VERY SORE!! My craps are about 1 foot long, and 4 inches wide. It hurts and strains my ass hole to push such a wide load out. And when my boyfriend made love to me in the bung hole he said he noticed it was looser and asked if i was cheatin gon him with a guy with a larger penis, well ofcourse i am, but still, that wouldnt make my bung hole as loose and saggy as it is. Please help.!

I Poop Fine...'s picture
0
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HAHAHAHAHAHAHAHAHAHA! This is funny, but that last one was kinda nasty. But seriously ppl...go see a doctor before you do anything stupid like stick fire up ur ass... just sayin. Might help more and you won't burn urself...

Teenie Weenie's picture
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Dear Sore butthole.....As you can tell by my name I am the man you need to cheat with. Your butthole will soon return to normal and your boy friend will be none the wiser.

ChiliKahKah's picture
j 1000+ points
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Try the Texas two step. First three big bowls of Grape Nuts and then...... a huge dinner of chicken fried steak with cream gravy. If that does not produce a self propelled turd torpedo, nothing will.

Anonymous Coward's picture
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My period just came and i tried to go poop but it wont come out! I know this will make me feel better and make my cramps go away. Somebody please help!!!!!!

prarie doggin's picture
PoopReport of the Year AwardComment Quality Moderatorg 4000+ points
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Sorry AC, Bilge just borrowed my 12' pole, and all I have here is the 10 footer. Can't help.

ChiefThunderbutt's picture
PoopReport of the Year AwardComment Content ModeratorComment Quality Moderatorf 5000+ points
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A ten inch pole might break something loose.


_______
Eat chilies and feel the burn!!

How long a minute is depends on what side of the bathroom door you're on!

prarie doggin's picture
PoopReport of the Year AwardComment Quality Moderatorg 4000+ points
0
0

Can't help there either.

Done353's picture
0
0

Feel like I have to go... but something is blocking it... something is in the way. Making me so tired, stomach hurts, feels like I'm sitting on a brick. Any idea?

yallrKrazee's picture
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wow this site is beyond Hilarious i come here 4 kicks and i dont even have BM probs

IBS NO MORE's picture
k 500+ points
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0

PD and Teenie Weenie are one in the same?

_______
How I beat IBS

When you say the word “poop,” your mouth makes the same motion your butthole does when pooping…
The same can be said for the phrase “explosive diarrhea.”

Slamshut's picture
0
0

If I had some of these problems stated hear, I would lean closer to putting a shell in the pipe and pullin the trigger. WoW, there are some sick ones out there!

justwannapoop's picture
0
0

ive had troubles shitting for about the past 2 weeks now. ive cleared my bowels with laxatives and an enema twice and once respectively and have started eating a lot of fibre and drinking a lot of water. even after several days of high fibre intake i still can not bring myself to poop. I almost constantly feel the urge to go but after getting up and sitting on the toilet it goes away completely and no matter how hard i strain i can not force it out. im going to my doctor in a day or two but some earlier answers would still be helpful

Anonymous Coward bitch's picture
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hi my shit stank real bad and i have a question is it normal when you are my age (9) and your mommy makes u shit in a litter box and then she video tapes it. please help

Anonymous Coward's picture
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im in seriuse shit i think
been having trouble to poo for years
so iv been removing with my fingers for over 5years

but i dnt want to continue wat im doin
iv tried to stop but i cnt ever seem to go just get blood been hospital few times
they sent me 4 scan n said i had a olcer but i was 2 embarrised to tell them wat i had been doin wat shall i do?

Anonymous strainer's picture
0
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i have bee removing my poo from my anus for 5years or more now due to the fact that i cnt go. i have been trying to stop as i am now bleeding from my anus daily i have seeked a doctor and had scan done they said i have a olcer in my bowle and stomack but i was to embarrised to tell them wat i have been doin wat shale i do? + i been drinking loads of water taking xtra fiba and tried stop removin it but the longer i leave it the longer i cnt go so i have to remove it please help

ChiefThunderbutt's picture
PoopReport of the Year AwardComment Content ModeratorComment Quality Moderatorf 5000+ points
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It would be helpful if you addressed your spelling problem so we knew exactly what you're talking about, then, good advice would be to do what your doctor says.


_______
Eat chilies and feel the burn!!

How long a minute is depends on what side of the bathroom door you're on!

who know >'s picture
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i cant seem to get my poop out and its causing me pain please help!

Anorexic Barbie's picture
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Well My mother usually eats at a place that makes her crap alot. Like grandma sally's restaurant :)

try eating prunes and fiber, those usually get you poopin

blocknugget's picture
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what a scream! some of these posts almost caused me to "follow through" from the hysterical laughter,
I can honestly admit, i havent read, and laughed like this before. and im not alone with solid blocking nuggets.
Funny & informative

poopie princess's picture
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the other day I had to poop..thought it was going to be so bad....it got stuck..and when it final came out it was huge! still more..the second half was huge to and took forever to get it out...then the thrid part got really stuck . I had to massage the side of my anus to get it out and it shot out like a cannon ball and made a squirt sound...sure enough there was blood in the water..I wiped and there was blood.
worst poop of my life

Anonymous Coward's picture
0
0

Sometimes my poop just starts to emerge then stalls, so I use a rocking back and forward motion which helps a lot. Another great poop mover is to have a full glass of hot water not too hot but hot water, boiled and cooled to managable temperature, gets your bowel going after about 10 minutes. A glass of hot water morning and evening is a great bowel activator. I just had to use Picolax last week for prep for a a barium enema, don't be tempted to use this it is the Pimp Daddy of laxatives/Industrial stregnth lol!

Poopie Child's picture
0
0

My 16 month old son cant poop, he has been constipated in the past but now is on peglyte so his stool is softer, it makes his poop soft but he still strains and cries when he poops. He tries to poop all day long but nothing much comes out. It helps when I put him on the toilet but (he gets it out) but he cries and shakes with pain. He also has blood in his anus sometimes when he does go....PLease help...we have been to the doctor but another opinion always helps. Thanks

brown twowsers's picture
0
0

I have the perfect anecdote. I once did this by the way before an evening out and HEY PRESTO it actually worked. I was sitting straining like a bastard and I mean straining....so I went to the cupboard and what did I see....COD LIVER OIL...mmmm !! Now this takes a bit of doing...but take the cap off and give it a great big swig !! I guarantee, you will fix your problem in about 12 mins !! If yuo are still experiencing problems, try the following remedy... mix together half a small glass of cod live oil, 2 x raw eggs. Beat this up and make an anenema. I used an old coke bottle with a rubber hose attached. Squirt this directly into the anus and lie back for 5 mins. Around 6 mins later you will have the urge to defecate like never before. It will release all the blockages and also save you money on toilet paper. By the way, make sure the egg is fresh, you dont want salmonella poisoning in your bottom !! Be fresh and BE CLEAN !!

IBS NO MORE's picture
k 500+ points
0
0

Poopie -- what are you feeding that poor child? Try giving him more fruits and non-starchy veggies (or fruit/non-starchy veggie baby foods as appropriate for teething).

If you are feeding him anything starchy or sugary before all of his teeth have come in, stop doing that immediately.

Eliminate carbs until he has all his baby teeth, increase the fruit and non-starchy veggie foods, and decrease all other food sources, and you will have done all that is possible to help the little guy heal himself.

Please read the book linked below for more information.
_______
Open your eyes AND your mind to the power of food!
Health via Food (scroll down to read by chapter)

When you say the word “poop,” your mouth makes the same motion your butthole does when pooping…
The same can be said for the phrase “explosive diarrhea.”

Bilgepump's picture
Comment Quality Moderatorh 3000+ points
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0

brown twowsers, that was a nice anecdote, not perfect, but nice. Or did you mean antidote? I can never tell, what with the uneducated masses around here trying to sound intelligent.
_______

The proper order is kiss me, then go smell the other dog or cat's butt. I cannot stress this enough.

"One of the founding members of the Front Page Hyena Pack, and runs as its alpha male when the urge strikes him, which is often." Daphne (one perceptive chick)

IBS NO MORE's picture
k 500+ points
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Bilgey -- you talkin' to me, punk? ;)

When you say the word “poop,” your mouth makes the same motion your butthole does when pooping…
The same can be said for the phrase “explosive diarrhea.”

Bilgepump's picture
Comment Quality Moderatorh 3000+ points
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0

Nope, read the post above yours, honey...by "brown twowsers"

_______

The proper order is kiss me, then go smell the other dog or cat's butt. I cannot stress this enough.

"One of the founding members of the Front Page Hyena Pack, and runs as its alpha male when the urge strikes him, which is often." Daphne (one perceptive chick)

Dr Scully's picture
l 100+ points
0
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For those of you who can't go: All-Bran "Buds" Cereal. It works amazingly for me, and I only get a little bit of flatulence before I take the most amazing crap... as opposed to something like Mini Wheats or Raisin Bran which turns my anus into a toxic mustard gas machine for some reason.

IBS NO MORE's picture
k 500+ points
0
0

I should have said are you talking about me ("... what with the uneducated masses around here trying to sound intelligent.") Sorry I busted the funny.
_______
Open your eyes AND your mind to the power of food!
Health via Food (scroll down to read by chapter)

When you say the word “poop,” your mouth makes the same motion your butthole does when pooping…
The same can be said for the phrase “explosive diarrhea.”

Ross's picture
0
0

I found the only way to eat: Food Combining, where you eat what you want, but only one food at a time. When you combine all kinds of foods, and liquids, all at once, trouble happens because every food requires a different digestive juice, and when you mix them all up, you get allergies, sinus, mucus, bad breathe, skin & pooping, troubles. That's right -even allergies disappear. You are what you eat - and how you eat it. Poop is the last thing that goes on and it tells you what is happening. Look into food combining, which is also called The Mono Diet, and The Hygenic Diet. Eat this way and you won't even know you have a stomach - no pains, fullness, gas, weird pooping, etc. ALL your problems will go away. Our bodies produce tons of mucus when we jam proteins, carbohydrates, sugars, etc. together. They should be eaten by themselves, then you will see your health improve. The mucus acts like glue to hold all the tiny particles of food together and drinking cold liquids hardens up the stools, so drink warm water on an empty stomach 30-60 mins. BEFORE meals. Never drink any liquid with food - causes dry skin and poop problems. I used to get a 'nudge' to poop, then sat on the thunderbucket for only 1 second, it all came out softly and started to flake apart because there was no mucus to hold it together - and absolutely NO odor at all. I ate this way for eight months and was the healthiest man alive -had tests taken by a doctor and he was amazed.
You eat fruit for breakfast, a salad for lunch with a carbohydrate, and a salad for dinner with a protein.

daphne's picture
PoopReport of the Year AwardSite AdminComment Content ModeratorComment Quality Moderatore 6000+ points
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I've read about the concept of not combining carbs and proteins; it's been around for a long time. It's not new. In the eighties Jim and Marilyn Diamond got famous for the Fit For Life diet and books. My mother used this concept of eating and lost a great deal of weight, but she also got tired. After being researched, many scientists and doctors have disagreed about food combining.

Many people who use food combining end up losing weight, but they also lose vitamins and minerals because the food goes through them too quickly. Diarrhea and gas are other results. If anyone thinks to try this type of diet, please be sure to have the diet approved by your health care professional to make sure you're not going to be at risk for vitamin deficiencies or gastro-intestinal upset. There are quite a few quack diets out there. Protect yourself.


_______
.....hugging bunnies since 1969
www.daphneszoo.com

.....hugging bunnies since 1969
www.daphneszoo.com

used to have your problem, not so much anymore's picture
0
0

All the way through my youth I was never regular, until I realized that taking a #2 can be VERY enjoyable if you eat the right items. You don't even have to eat like a health nut, just lay off the cheese if you're feeling irregular. Two days ago I ate an entire box of cheese itz and I did NOT shit yesterday as a result. So what I did today is, I ate two salads for lunch and dinner, stocked with peppers, onions, mushrooms, ham, boiled eggs, pine nuts, cranberries and basil vinaigrette. I just swallowed down like 3 tbsp full of mineral oil, I just drunk a cup of water with 3 scoops of metamucil, I took two stool softeners and I'm letting this smooth move steep for about 10 more minutes even though it's already been sitting here for an hour. Umm yeah, tomorrow I'm going LAY the MAYHEM down on the toilet. It's going to be the brown second coming of Hiroshima and Nagasaki. Tomorrow I'm going to eat a huge ass bowl of Fiber One too, and if that doesn't happen well, I'll just eat bowls of that stuff through out the entire day and LAY OF THE CHEESE UNTIL I CUT THE CHEESE. Oh yeah, Rice & Beans will do the trick, I'm definitely going to serve up some REALLY spicy rice & beans tomorrow, it's so freaking on. To all you haters and constipators out there, READ THIS POST THOROUGHLY AND ALL YOUR INTESTINAL ISSUES WILL BE ANNIHILATOR.

prarie doggin's picture
PoopReport of the Year AwardComment Quality Moderatorg 4000+ points
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I have read your post thoroughly several times and my intestinal issues are still not annihilator. I do have a headache however.

ChiefThunderbutt's picture
PoopReport of the Year AwardComment Content ModeratorComment Quality Moderatorf 5000+ points
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Well...here I am again with my radical ideas as to why I don't believe in food combining. "Health via Food" was printed in 1932 and was written by a man, William Howard Hay, who graduated from the New York University School of Medicine in the year 1891. Vast amounts of knowledge have been added to the literature that describes the working of the human body and the role played by nutrition since those dates.

It is interesting to note that the countries with the longest life expectancies in todays modern world do not practice food combining. The Japanese eat large amounts of starch (white rice) at virtually every meal. Seafood appears often on their menus (protein) and is eaten along with a great variety of other complex carbohydrates. In spite of this they enjoy one of the world's longest and healthiest life spans.

I was amused by Dr Hay's observations in Chapter six that link disease and crime. He states that healthy diets help curb criminal behavior. If this were true we could shrink our prison populations by simply adjusting the diets of our incarcerated for a few years and then admonish them to, "re-enter society and sin no more."

The human body produces different enzymes to aid in the digestion of a multiplicity of foods. You can, for the most part, shovel everything in at once and your body can take care of it.

If you have questions about your diet your best bet is to see a registered dietitian or nutritionist. My dietitian at the Veterans Administration has a degree from Vanderbilt University and advises me that variety in your food is the best road to good health. He also says eat a variety at each meal.


_______
Eat chilies and feel the burn!!

How long a minute is depends on what side of the bathroom door you're on!

prarie doggin's picture
PoopReport of the Year AwardComment Quality Moderatorg 4000+ points
0
0

So Chief, are you saying you won't be serving the roadkill smorgasbord when I come down to visit?

ChiefThunderbutt's picture
PoopReport of the Year AwardComment Content ModeratorComment Quality Moderatorf 5000+ points
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No no PD....Roadkill is fine but it is healthier when served with turnip soup, ramps, hush puppies, and tomato gravy.


_______
Eat chilies and feel the burn!!

How long a minute is depends on what side of the bathroom door you're on!

MSG's picture
Comment Quality Moderatori 2000+ points
0
0

Some animals have very specialized diets, while others are less selective. Like the second group (but more so), humans are omnivorous, capable of eating veggies, grains, meat, and whatever out there is even marginally edible (fast foods, soft drinks, etc.). In my life I have had meals of a wide variety of descriptions, and the poop is pretty similar after all of them; sometimes softer, sometimes harder, the occasional rare blowout; but it's all poop, and my intestines don't seem to differentiate (except within a fairly narrow range) among the various foods that compose their fodder.

ChiefThunderbutt's picture
PoopReport of the Year AwardComment Content ModeratorComment Quality Moderatorf 5000+ points
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I may be different from others but the old saying that cheese is binding doesn't really hold true for me. Most cheeses have a high fat content and make nice greasy turds that shoot from my butt with the greatest of ease.

Now of you will excuse me I am off to try to fire a cheddar crap over my trailer.


_______
Eat chilies and feel the burn!!

How long a minute is depends on what side of the bathroom door you're on!

IBS NO MORE's picture
k 500+ points
0
0

Chief -- Did you also find the almost 30-year history of near-100% success rate for thousands of patients recovering from just about every imaginable health problem "amusing"?

If you read the whole book instead of just cherry-picking out parts that seem funny, then the speculative points (such as you quoted) become more clear.

Regardless of what was known then vs now, the principles Dr. Hay employed WORKED. Eating the way he suggested HEALED EVERY PERSON as long as they had enough life left in them to undertake the healing process.

People came to Dr. Hay from all corners of the earth--including Japan--and they were healed using nothing more than detox and diet change, even after they were previously told by many other doctors that they had no hope of living much longer. Some of them didn't even make all the changes necessary for their diets to be in strict adherence with the principles, and still they were healed.

(Yes Chief, changing your diet CAN heal your diabetes, even if you don't believe it's possible; however, if you've used insulin for too long then you may not have complete recovery since the organ may have become permanently crippled.)

Argue the academics all you want, but this fact remains crystal clear for those of us who have actually TRIED IT: food combining does in fact resolve nearly all health problems for every human.

Dr. Hay said it best himself:
The proof of the pudding is in the eating, and if any reader is inclined to take issue with the statements heretofore in this little book he is requested before making up any fixed opinion on the subject to adhere faithfully to the indicated diet of the earlier chapter for one month, till he has gone through to the end of the four weeks, and then he is allowed to form his own conclusions, and no one will quarrel with his decisions.

_______

Daphne -- as with vegetarians and vegans, food combiners do need to exercise care in getting all the proper nutrients; however, the statement regarding loss of vitamins and minerals from food moving through too quickly is inaccurate. Proper food combining supplies all the nutrients needed by the body on a daily basis and eliminates the need for any supplementation. Food is more thoroughly digested and all nutrients more completely assimilated due to the higher quality of the food itself and lack of the usual interference of eating miscombined foods together.

Ross' explanation is very simplistic and some of it obviously uninformed, but if people who want to try food combining just make sure to include a wide variety of all colors of fruits and vegetables in their daily or weekly intake, they won't need to worry about missing any nutrients.

_______
Open your eyes AND your mind to the power of FOOD!
Health via Food (scroll down to read by chapter)

When you say the word “poop,” your mouth makes the same motion your butthole does when pooping…
The same can be said for the phrase “explosive diarrhea.”

IBS NO MORE's picture
k 500+ points
0
0

Also, just out of curiosity... how many people here who have poop or other health problems have had their CURRENT eating habits reviewed by any nutritionist or medical professional?

Do any of you currently eat by the government's recommendations? I tried eating by the pyramid last year, and gallbladder attacks were the result.

Proper food combining was developed by a medical doctor who turned away from traditional medicine and surgery in favor of natural healing with detox and diet, based on years of clinical nutritional study. Just some food for thought. :)

_______
Open your eyes AND your mind to the power of food!
Health via Food (scroll down to read by chapter)

When you say the word “poop,” your mouth makes the same motion your butthole does when pooping…
The same can be said for the phrase “explosive diarrhea.”

IBS NO MORE's picture
k 500+ points
0
0

Hey Chief -- Here's a Houston-area doctor (practicing TODAY) who is using a strictly vegetarian diet to heal people.

You don't even have to go full vegan to have the same healing benefits... you just have to eat as close to 4 servings fnv for every single serving of carb or protein each day as possible. (A vegan diet just makes the healing happen faster.)

It's all in the book...

_______
Open your eyes AND your mind to the power of food!
Health via Food (scroll down to read by chapter)

When you say the word “poop,” your mouth makes the same motion your butthole does when pooping…
The same can be said for the phrase “explosive diarrhea.”

ChiefThunderbutt's picture
PoopReport of the Year AwardComment Content ModeratorComment Quality Moderatorf 5000+ points
0
0

IBS NO MORE said,

"Proper food combining was developed by a medical doctor who turned away from traditional medicine and surgery in favor of natural healing with detox and diet, based on years of clinical nutritional study. Just some food for thought. :)"

This is all well and good but the doctor died at the age of 74 in spite of his healthy eating. My mother, who believed that healthy eating meant eating meat, a starch, and plenty of veggies at each meal outlived DR. Hay by 26 years and was very robust until about 4 years before her death. At the age of ninety she could still place both palms flat on the floor in front of her without bending her knees.

My diabetes is being controlled by diet as recommended by doctors and dietitians from Vanderbilt University. They stress how important it is for all diabetics to consume small portions of starches and to always temper them by consuming protein at the same time. Using their advice I am able to maintain an A1C of 5.9 which is normal. I do not require insulin injections but do take oral medications to maintain this balance.

Food combining may be the right thing for you but I am going to stick to the opinions of mainstream medicine. Diabetes is controllable but is not curable. Type 2 known as non-insulin or adult-onset which is the most common form of the disease, is strongly associated with genetic predisposition. The jury is still out as to whether obesity causes insulin resistance or insulin resistance causes obesity, I would cast my vote for the latter.


_______
Eat chilies and feel the burn!!

How long a minute is depends on what side of the bathroom door you're on!

IBS NO MORE's picture
k 500+ points
0
0

Dr. Hay died from a CAR ACCIDENT--even correct eating can't trump severe trauma--but even still at 74 had outlived his life expectancy by almost 20 years, and was in great health when the accident happened.

He also treated hundreds of diabetics with the exact same diet changes, no matter if they were born with it or if it had developed later in life, and they ALL were healed of it... completely.

So you just go right on "controlling" your health problems, and I will go on healing myself of mine and helping others do the same.

_______
Open your eyes AND your mind to the power of food!
Health via Food (scroll down to read by chapter)

When you say the word “poop,” your mouth makes the same motion your butthole does when pooping…
The same can be said for the phrase “explosive diarrhea.”

ChiefThunderbutt's picture
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Sorry INM.......I searched the internet and couldn't find anything on Dr, Hay's death, Trauma is hard to prepare for in advance.

The UK's most popular dietitian has an article on food combining that echoes what my doctors and dietitians at Vanderbilt have told me. Food combining may very well be beneficial to IBS sufferers but most of the benefit is because of the healthy diet they switch to on becoming a practitioner.

My daughter is a registered nurse and is certified as a diabetic councilor by the National Diabetes Association, she tells me that diabetes is a lifelong journey that can be "controlled" but can not be "reversed", I feel sure that anyone "cured" by Dr. Hay's diet would swiftly become "uncured" as soon as they reverted to their old eating habits. This means they had the disease under control but they were not cured.


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Eat chilies and feel the burn!!

How long a minute is depends on what side of the bathroom door you're on!

IBS NO MORE's picture
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Actually it means that their previous incorrect eating habits caused the disease in the first place.

That was Dr. Hay's whole theory, which he proved correct thousands of times over on myriad health problems, illness, chronic disease, etc.--not just IBS or other digestive disorders.

Just separating carbs from proteins resolves nearly all digestive problems almost immediately, but that's only one tiny step in changing to more correct eating habits... and that instant healing is only one tiny testimony to what the human body is capable of, if we only get out of its way and stop the over-production of acid residues (which is what proper food combining does).

Food combining is not to be done temporarily and then revert back to old eating habits. It's a lifestyle change in the way you eat that heals current health problems and prevents new ones.

If someone were to heal themselves with proper food combining and then revert back to old eating habits, then yes, either their old health problems would return or they would develop new ones. After all, those old eating habits are what caused the health problems in the first place.

That's just it, though--you don't return to the old eating habits. No one does once they experience what correct eating does for them.

I respect and understand your and your daughter's positions, as I once believed the same as you. Then I experienced the healing that even simplified food combining offered... no more IBS or carpal tunnel or arthritis or allergies or high blood pressure, and of course the weight loss was awesome.

After about 4 months my hair and skin condition suddenly improved dramatically and my wrinkles started disappearing, so I decided I need to delve further into this food combining thing.

That's when I discovered Dr. Hay's many books, which are all written to instruct the average person on what exactly they can do to heal themselves of practically every imaginable health problem, using the exact same methods he used at his clinic.

I link the one below because it's the only one that's available for anyone to read for free online, and it also seems to be the most comprehensive in explaining everything compared to other of his books I've read.

You and your daughter might find it interesting to note what he says about feeding experiments, our government's knowledge of their results, and why the medical industry is reluctant to embrace natural healing of any kind...

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Open your eyes AND your mind to the power of food!
Health via Food (scroll down to read by chapter)

When you say the word “poop,” your mouth makes the same motion your butthole does when pooping…
The same can be said for the phrase “explosive diarrhea.”

prarie doggin's picture
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I was driving once while combining a Big Mac and an order of fries into my mouth. I almost had an accident. It's possible.