poop on the South Beach diet
I am thinking about starting the popular South Beach Diet. I need to lose quite a bit of weight. I have wicked Irritable Bowel Syndrome and was wondering what effect South Beach will have on it. Do you know?
This sounds like a cop-out -- but it might have an effect, and it might not. In general, you SHOULD try to follow a balanced diet with plenty of fiber. I don't believe there is a whole lot of fiber consumed on the South Beach diet.
However, you could give it a try and see what happens.
Thanks for asking Poonurse!
Please be advised that I am only a Poonurse. I am NOT a medical doctor. Any advice I give should be taken moderate skepticism. Please consult a REAL medical doctor if you feel you have a serious medical condition.
Poonurse is an RN with 25 years experience in labor and delivery. Her qualifications include seeing a lot of poop, and owning a computer. Also, she works in Michigan, which she calls the asshole of the universe, so that's another bit of credibility.
Got a question for her?