Remember, if you make any additions or subtractions guys, tell us. Also- Not all Pizza and subs are created equal. Be sure to note where you got the sub, and what was on it. As for pizza, stick with a major chain like dominoes so I can read the nutrition info on your pizza. (Yes, I have acess to the nutrition info on all fast food places, my mother can guess the fat, calories, sugars, etc. on anything with her eyes closed, it's amazing.)

As for the Chinese, you need a portion size.

Nature valley granola might be hard to find, perhaps switch to quaker "chewy" brand, which are readilly avalible nationwide.

Hey TCM, what's your connection with this project? Are you the project supervisor? I thought this was AB2K's project. It sounds interesting. If, however, the guys at work heard me ordering a Wendy's Mandarin Chicken Salad or a granola bar, I'd be the butt of jokes for years to come. Also, I'd get acute cheeseburger withdrawal, but I guess Dave and AB2K have to make the sacrifices necessary for science!

Dakota, my mother is supposedly the project overseer, as she is a dietition, and she knows her shit (pun intended, she really is an expert on stool.)

Well, everyone's feedback is appreciated on this project.

Yeah Dakota, although I don't eat as much fast food as you, I must say that I haven't eaten salad this much since college. That's OK though. I'm growing to like it a lot more. There's nothing like a li'l roughage now and then.

TCM, I got the nature valley bars. They weren't hard to find, and actually on sale!

I predict that I will shit more than usual due to all these veggies and grains. Well in a few days we shall see!

what the fuck?! also, what happens if you're still hungry, or you cant finish the whole meal. and aslo, are you only supposed to drink liquids at the alotted times or do you have that specified amount to diminish through out the whole day. and does it matter if your o.j. is pulpy or not, and what if you're at a higher altitude?

I'd die if I ate that little. I'm a fuckin heifer!

TCM- If your mom's a dietician, what the hell happened to you? Hahaha I kill me!

um ,i'm still hungry......

man, i'd love to participate in this experiment. afterall, i'm a man of science and this is definitely a great cause.

HOWEVER, i knew after reading the menu i'd be hurtin' if i tried. i eat huge quantities of food and would've been a poor candidate in this undertaking.

good luck, all who aren't wusses like me!! the world is watching!

Che

I must confess on the first and half of the second day I was quite hungry too. However the chicken caesar salad was quite huge and filled me up for the remainder of the second day, and the third was more food. It was tough to stick to it and not yield to my cravings, especially for Nutter Butter cookies. But in the name of shit I did it. Since I'm going back to normal tomorrow I will probably pig out on all types of junk food, as well as chocolate milk, and mass quantities of bagels. Mmmmm. Bagels. It was damn tough to only eat one the second day.

I, too, have been struggling in the name of science. Hunger tempts me. I have been fantasizing about a huge greasy breakfast Friday morning. But science is more important -- one must sacrafice one's self for the greater good.

I'd die w/o beer in my diet! WHHHHHHHHHY OH WWHHHYYYYY!!!!!! A few dark beers and your off to the porcelin god anyhow...

hiya kids, it's your favorite clown poopy the clown! today i'm gonna make some animals out of poop! i'm gonna start by making a poop giraffe and whatever poop animals you want! then i'm gonna ride my unicycle and poop at the same time! then i'll juggle some poop!

And for all you adults out there: This site is without a doubt, one of the best sources of poop information on the net. It will definately inhance my poop entertainment skills. About the poop-diet conection, the more you eat(especially fiber), the more you poop, so eat up and poop away!

Yours Truly,

Poopy the Clown

I'm with you AB2K. I only poop like once a day. Maybe. It's funny because my diet consists of a large portion of fruit, bread, and cheese with no red meat. (I have iron toxicity.) They say fruit makes you poop more and red meat makes you constipated. That's a load of crap. The more fruit I eat the less I poop and the harder it is.

Sounds like you had a pretty healthy diet. But is 32 oz. of water enough? I think whole grains do better than fruit for poop enhancement, but water is a biggy, too. What about coffee? Did you sacrifice that, too? I'd have a nuclear headache if I couldn't have my coffee! Good _job, guys.

i dont get this......

Well?!? What ever happened?
_______
Mmmm...Fiber: Nature's Broom!