The Ideal Poo
I am an engineer, and I like precise engineering specifications and procedures. While internet-researching information about acute colitis, I came across a homeopathic website touting the benefits of "colon hydrotherapy," or a BF enema. At the end of the article was a description of the perfect poop. I think readers of this website would benefit from the information:
Healthy Bowel Movements
from Naturally Balanced Health.com
"We must have a healthy, normal bowel movement for every meal that we consume, each and everyday. If we eat three meals per day, we must have three bowel movements per day. When we were infants are bowels functioned healthy and regular. Food in, fecal out!
"When we have less than two bowels movements per day, food residues accumulate for more than twelve hours, putrefication and fermentation begins and the insides begin rotting, aging and becoming ill. Any nutritional elements present in the fecal matter passes into the bloodstream as polluted products, thus toxemia commences. Pimples and other skin blemishes are generally the first sign of toxemia.
"A healthy bowel movement must be eighteen inches long (for an adult,) one solid piece, light golden brown in color, one inch in diameter, odorless and floats in the toilet basin. Anything other than that is unhealthy. Broken apart, hard, dark, odor, large or loose stools are the indication of putrefication and constipation and thus the beginning of poor health. Use this as your barometer for quality health as a result from quality eating."
Well, now you have something to strive for!
If there is anyone who believes that they can take a crap that doesn't stink... I say they are full of shit!