My normal schedule is to poop Monday through Friday in the evenings when I get home from work. If I go out after work, I may not poop until the following evening when I return after work. Saturday and Sunday, I usually poop twice a day, mornings and evenings.
I TRY to go in public places like my office, but my brain never sends the signal to go. It's as if I physically don't have to (even though I know I do). I'll sit and squeeze and... nothing. I try to be Shameless, but my body does not give me the opportunity to do so.
A few months ago, I visited my friends a few states away. I was there from Saturday morning until Tuesday -- and I was unable to go the entire time. But the second I walked into my house, I felt the urge.
I don't want to rely on laxatives or anything like that. I'm beginning to think this is a psychological issue. This only started happening a few years ago, for no apparent reason; but it's becoming a real issue. What can I do?